Tag Archives: boot camp


pastpainJohn 16:33, “These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation [grievous trouble; severe trial or suffering]; but be of good cheer, I have overcome the world.”

At first I hurt myself, then I kept going. 18 stations in total and I felt pain at the first one. At each station you will have 50 seconds of work and 30 seconds of rest before switching to the next. Warm up was hard. I felt like my heart was beating out of my chest.  It hurt but I kept on running behind the rest. I stood at my own pace, I didn’t try to outrun anyone. I met the trainer at the stop and he gave us all a high five as we went in to the rooms to then start the intense cardio.  Clearly I could see this was not going to be an easy session.  Continue reading